Example: 4-Week Immersive Program
-
4 x 75-minute sessions: Deep dive into your personal goals and receive tailored guidance to support your growth.
-
Personalized audio recordings: Enjoy unique recordings designed to deepen your practice and cultivate inner peace.
-
Self-reflection exercises: Uncover hidden patterns and beliefs that may be hindering your journey.
-
40-day sadhana: at the end of our 4-weeks journey you will receive a guided daily practice to meet a higher state of consciousness, to support you in your individual goal.
-
Bonus Closing session after your 40-day sadhana: Reflection on your experience and an opportunity to create a plan for your continued growth.
The services offered on this website, including yoga, meditation, and coaching, are intended to promote well-being and personal growth. They are not a substitute for medical or psychotherapeutic treatment. If you have any health concerns, please consult a doctor or qualified healthcare professional.
Private Coaching - 1:1 Intensive Course
Unfold Your Inner Peace: A Personalized Journey of Self-Discovery
Feeling lost in the whirlwind of daily life? Longing for a deeper connection with yourself? Embark on a transformative journey with my 1-on-1 guidance, designed to cultivate inner peace, clarity, and authentic self-expression.
What awaits you:
-
Weekly 1-on-1 sessions: Connect with me virtually or in-person for personalized support and guidance.
-
Guided self-inquiry & journaling: Delve into the depths of your inner landscape with insightful prompts and practices.
-
Bespoke audio recordings: Receive customized recordings to enhance your daily practice and integrate meditation and Yoga Nidra into your life.